Welcome to The Spa at The Marsh! Whether you are seeking a single spa service, a relaxing day away, or an overnight retreat, we are happy to accommodate you.
Why Spa at The Marsh?
Our professional, full service spa is part of a comprehensive wellness facility featuring a medically-based fitness center, lap swimming and warm water therapy pools, group exercise and Pilates studios, an award-winning restaurant, designer boutique, six overnight guest rooms and several unique meditative spaces. Child care is available onsite – advance registration required only for infants less than 12 months old.
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As fall approaches, consider these treatments in The Spa to help your skin and feet recover from your summer activities
Saturday, 09/28/2019 1:00 p.m.
Learn how to effectively use the “groovy” Rollga, a foam roller with indentations. Without putting excessive pressure on the skeletal structure, this simple tool reaches deeper into the muscle tissue or ‘trigger points’ where a contraction of muscle fibers has occurred.
Massage relieves stress, pain and muscle stiffness while giving you peace of mind. Our customized Therapeutic Massage is designed to release tension and restore mobility using a combination of Craniosacral, Lymphatic Drainage, Myofascial Release, Neuromuscular, Sports Massage and Trigger-Point Therapy. It’s time to give your body and mind a little blissful help!
Yes, it’s so relaxing…but sitting in the sauna for a limited period of time is also good for you. Exposure to the dry heat helps your heart function properly and exercises your blood vessels. So grab a towel and sweat yourself to better health!
Begin Pilates today! Did you know we offer a special package for Pilates beginners? Contact the studio for pricing information and to schedule your first session! 952.930.8597 ext. 4 or email Laura at email@example.com.