Online Resources

Alone together with The Marsh Community

We are committed to supporting your health and wellbeing. Please find a variety of complimentary online classes and other resources to help you stay well as we all stay at home for the greater good.

All Classes Video Playlist |  Latest COVID-19 Management Update

 

The Big Know: Beyond Normal Podcast

In addition to our own online offerings, we invite you to watch this podcast series featuring experts well known to us, many having been recent speakers at The Marsh. Beyond Normal is a free podcast series where leading experts in physical, mental, social and financial wellbeing extend empathy and guidance as we all pursue a better normal during and after coronavirus. We all want to get back to normal. But for many of us, normal wasn’t working in the first place. Normal made too many of us sick, tired and held us back from living better in so many ways. In this podcast, we’re asking a different question: How do we get beyond normal to a better state of wellbeing for now and later?

 

Complimentary Online Classes:

Gentle Yoga

Watch Now

Classic Pilates Mat

Watch Now

Cardio Kickboxing

Watch Now

Strength Training at Home: Core

Watch Now

Strength Training at Home: Upper Body

Watch Now

Strength Training at Home: Lower Body

Watch Now

Kids Yoga

Watch Now

Meet Our Experts

Our staff actively interfaces with the medical community supporting treatment objectives set by referring physicians, physical therapists and other medical/ wellness professionals. We strive to enhance rather than replace traditional clinical approaches.

Meet Our Staff

Marsh History and Notable Speakers

Ruth Stricker has been a thought leader in the mind-body wellness industry since the 1980’s. Read about our rich history and see the community of other thought leaders who Ruth has inspired to speak to our community.

Speakers List  |  History and Important Dates

Who We Are

Experience the difference, explore The Marsh.

Discover the Marsh