Online Resources

Staying Connected with The Marsh Community

We are committed to supporting your health and wellbeing. Please find a variety of online classes and other resources to help you stay well and connected through the COVID-19 pandemic.

All Classes Video Playlist |  Latest COVID-19 Management Update

Click the box below to register for one of our live virtual classes, including Gentle Yoga, Barre, Grit, Nia, Body Pump, Strength Circuit, Functional Group Training, and Daily Mindfulness:

Complimentary Recorded Classes:

Gentle Yoga

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Classic Pilates Mat

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Cardio Kickboxing

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Strength Training at Home: Core

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Strength Training at Home: Upper Body

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Strength Training at Home: Lower Body

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Kids Yoga

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Gentle Yoga - 15 Minute Class

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Meet Our Experts

Our staff actively interfaces with the medical community supporting treatment objectives set by referring physicians, physical therapists and other medical/ wellness professionals. We strive to enhance rather than replace traditional clinical approaches.

Meet Our Staff

Marsh History and Notable Speakers

Ruth Stricker has been a thought leader in the mind-body wellness industry since the 1980’s. Read about our rich history and see the community of other thought leaders who Ruth has inspired to speak to our community.

Speakers List  |  History and Important Dates

Who We Are

Experience the difference, explore The Marsh.

Discover the Marsh