RESULTS By Design
Join us for a complimentary information session:
Tuesday, October 22, Noon or 6:00 p.m.
Make a lasting change this Fall!
RESULTS by Design is a research-based program offering real science, real hope, and a nurturing team of professionals to get you to your goals while keeping you accountable and motivated!
Feel better physically and emotionally, and improve your overall health in this 7-week program.
Our RESULTS by Design program delivers through:
• Dedicated coaching support for 7 weeks
• 18 30-minute personal training sessions
• 2 hours of nutrition and lifestyle coaching
• Pre and post health assessments
Led by Exercise Physiologist Evan Strewler, Registered Dietitian Bobbi Horner and a dedicated exercise specialist who will meet with you one-on-one for 30-minutes three times a week, this research-based program goes beyond weight loss to deliver a sustainable healthy lifestyle.
Contact Evan to learn more, 952-930-8512.
Fall groups start October 7 (finish by Thanksgiving) or October 28 (finish by Christmas).
What results can I expect?
Research and experience have shown the following results for participants:
• Lose unwanted fat and inches
• Increase lean muscle mass
• Build strength
• Boost energy and vitality
• Gain confidence and personal empowerment
Meet Our Experts
Your commitment, combined with ours, promises the greatest chance for positive change. Our RESULTS by Design team is lead by Exercise Physiologist Evan Strewler, MS, and Nutritionist Bobbi Horner, LRD, CPT. Supporting and motivating you through 18 private training sessions over 6 weeks is our team of Exercise Specialists, all of whom have a four-year degree in exercise physiology or related discipline and numerous other credentials.