Wellness through educational programs, services, environment, professional care and personal guidance.

Our offerings range from one-on-one health consultations and personal attention to health enrichment programs, classes and a Physician Lecture Series on current topics impacting our health and lifestyles. We invite you to browse these pages to discover the depth and breadth of our services.

 

Book Individual Services  |  Meet Our Experts  |  Explore Our Programs

 

Weight Management

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Rehabilitation

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Aquatics

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Mindfulness

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Health Assessments

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Nutrition

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Health Events   See All >

  • Yin Yoga into Meditation Series

    Fridays, 11/08/2019 7:00 - 8:00 p.m.

    This practice is not only great for recovering from mild sickness or injuries, but is also great for illness and injury prevention. You will leave with a deep sense of peace and rejuvenation.

  • Downhill Ski Small Group Training

    Tuesdays, Wednesdays and Thursdays , 11/26/2019 11:30 a.m., 2:30 p.m.

    Feel great and have fun from day one on the slopes this season by conditioning your body for downhill skiing pre-season.

  • Understanding Brain Health… Parkinson’s Support with Dr. Richard Golden

    Thursday, 12/05/2019 4:00 p.m.

    Whether you or a loved one has been newly diagnosed, or you are looking for advice on how to better manage symptoms of this neurodegenerative brain disorder, we welcome you to a casual discussion on Parkinson’s with neurologist Richard Golden, M.D. in a supportive small group setting.

Nutrition & Fitness News

  • Inflammation and Your Gut Health

    Our health is incredibly important to living a life that this balanced and positive. We strive to eat well, move our bodies, and take care of our mental health. Sometimes though, there are symptoms we experience that seem mysterious to us.  Many health conditions like fatigue, nausea, irregular blood sugar and more, can be traced […]

  • The Physical and Mental Benefits of Yoga for Children

    Yoga has become increasingly popular in the health and wellness world. The true core of yoga is its benefits of relaxation, stress relief, and physical improvements in the body. Even with this influx of popularity, not many have considered that this ancient practice can benefit children in a way that virtually no other physical movement […]

  • Why You Should Join a Fitness Challenge This Summer

    Life is a journey, and many times that journey involves pit-stops, rough terrain, and even a few U-turns. That’s what makes life exciting! Right? The truth is that there are many opportunities in life to feel like we’ve strayed from our path. At times, getting back on that path can be intimidating or simply seem […]

Meet Our Experts

Our staff actively interfaces with the medical community supporting treatment objectives set by referring physicians, physical therapists and other medical/ wellness professionals.  We strive to enhance rather than replace traditional clinical approaches.

Meet our experts

Collaborators

The Marsh collaborates with academic and medical thought leaders, organizations and clinics locally and throughout the United States. Through our physician lecture series, we have shared knowledge to our community from numerous doctors ranging from Dr. Andrew Weil to Dr. William Katsiyiannis. We closely collaborate with Merz Physical Therapy to bring true continuum of care to our clients in their recovery.

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Come Experience a Day at The Marsh on us!

Schedule an appointment with a Marsh team member to get your FREE day pass!