Wellness through educational programs, services, environment, professional care and personal guidance.

Our offerings range from one-on-one health consultations and personal attention to health enrichment programs, classes and a Physician Lecture Series on current topics impacting our health and lifestyles. We invite you to browse these pages to discover the depth and breadth of our services.

 

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Weight Management

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Rehabilitation

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Aquatics

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Mindfulness

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Health Assessments

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Nutrition

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Health Events   See All >

  • RESULTS by Design

    , 01/28/2020

    Changing your health numbers may be what motivates you to start the program, but it is the self-confidence and empowerment you gain that will leave you thriving.

  • Back Health Workshops

    Tuesdays, 02/25/2020 2:00 - 3:15 p.m.

    In this special workshop designed to reduce pain and improve daily function, instructor Mary LeSourd provides effective tips on back care, along with relaxation and core strengthening exercises to keep you healthy and strong.

  • Physician Lecture… The Undeniable Link between Emotions and Heart Disease

    Thursday, 02/27/2020 6:30 p.m.

    Cardiologist Courtney Jordan Baechler, M.D., is passionate about helping individuals, families, and communities to find their highest state of wellbeing – body, mind and spirit.

Nutrition & Fitness News

  • Mistakes to Avoid When Trying Intermittent Fasting

    Coming into the New Year, Intermittent fasting is still all the rage in the diet world. Fasting is not new to the world as it has been around for thousands of years and can be very beneficial to many people. But many go about fasting in the wrong way. Here are five of the biggest […]

  • The Secret to Staying Motivated to Meet Your New Years Goals

    A new year brings a fresh opportunity to work toward achieving your goals. Whether you’ve recycled the same goals for several years or you have something new to accomplish, it’s important to position yourself to succeed from the start. Here are a few ways you can ensure you stay motivated to make 2020 your most […]

  • The Dos and Don’ts of Intermittent Fasting

    Many of you most likely have heard of intermittent fasting (IF)  in some regard. It’s very much a buzzword at the moment, and to some, it seems like just another fad diet.  But how can we know for sure? We’ve done the heavy lifting for you by delving into what intermittent fasting really is, and […]

Meet Our Experts

Our staff actively interfaces with the medical community supporting treatment objectives set by referring physicians, physical therapists and other medical/ wellness professionals.  We strive to enhance rather than replace traditional clinical approaches.

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Collaborators

The Marsh collaborates with academic and medical thought leaders, organizations and clinics locally and throughout the United States. Through our physician lecture series, we have shared knowledge to our community from numerous doctors ranging from Dr. Andrew Weil to Dr. William Katsiyiannis. We closely collaborate with Merz Physical Therapy to bring true continuum of care to our clients in their recovery.

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