Wellness through educational programs, services, environment, professional care and personal guidance.

Our offerings range from one-on-one health consultations and personal attention to health enrichment programs, classes and a Physician Lecture Series on current topics impacting our health and lifestyles. We invite you to browse these pages to discover the depth and breadth of our services.

 

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Weight Management

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Rehabilitation

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Aquatics

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Mindfulness

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Health Assessments

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Nutrition

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Health Events   See All >

  • Hip Recovery Small Group Training – cancelled

    Tuesdays, 03/31/2020 1:30 - 2:45 p.m.

    If you are experiencing pain or discomfort around one or both hip joints, you will benefit from this 2-part small group training with Aquatic and Exercise Specialist Mary LeSourd.

  • Feldenkrais® – Simpler Sitting and Standing

    Mondays, 04/06/2020 1:00 & 7:00 p.m.

    Learn how to better sense and organize your body’s dynamic upright relationships to gravity. Lessons are designed to help you reduce chronic postural pain and discover better balance, mobility, posture, and power.

  • Fascia: The Tissue that Supports Us

    Tuesday, 04/14/2020 6:00 - 7:30 p.m.

    Join presenters Physical Therapist Doug Merz, Nationally Certified Massage Therapist and Myofascial Release Specialist Jacquelyn Smith and GYROTONIC® instructor Kari Oxford for this informative lecture followed by a hands-on demonstration of fascial release techniques.

Nutrition & Fitness News

  • Nutrition and Immunity

    Nutrition should always be a priority to everyone day in and day out, but I don’t believe there has ever been a time as important as right now. Food is what gives us the vitamins, minerals, and antioxidants to keep our immune system strong and be able to fight off viruses. This is the time […]

  • Boost Your Immune System with Exercise

    As we face this pandemic and work together to slow the spread of this virus with social distancing, we are challenged with the loss of something that really keeps us going in difficult times – the supportive community of The Marsh. We know the social support is as important, if not more, than the “workouts” […]

  • Mistakes to Avoid When Trying Intermittent Fasting

    Coming into the New Year, Intermittent fasting is still all the rage in the diet world. Fasting is not new to the world as it has been around for thousands of years and can be very beneficial to many people. But many go about fasting in the wrong way. Here are five of the biggest […]

Meet Our Experts

Our staff actively interfaces with the medical community supporting treatment objectives set by referring physicians, physical therapists and other medical/ wellness professionals.  We strive to enhance rather than replace traditional clinical approaches.

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Collaborators

The Marsh collaborates with academic and medical thought leaders, organizations and clinics locally and throughout the United States. Through our physician lecture series, we have shared knowledge to our community from numerous doctors ranging from Dr. Andrew Weil to Dr. William Katsiyiannis. We closely collaborate with Merz Physical Therapy to bring true continuum of care to our clients in their recovery.

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