October, 2020 Events

Kettlebell Small Group Training

Wednesdays, 10/02/2020 1:30 - 2:00 p.m.

Kettlebells are an effective strength training, power and endurance tool. Join us for this fun and energizing small group training.

Read More >

Mindfulness Based Living


Exclusively offered at The Marsh, this signature program introduces mindfulness based living practices in a highly accessible way to address common concerns, such as managing stress, pain, feelings of anxiety and/or uncertainty.

Read More >