October, 2020 Events

Kettlebell Small Group Training

Wednesdays, 10/02/2020 1:30 - 2:00 p.m.

Kettlebells are an effective strength training, power and endurance tool. Join us for this fun and energizing small group training.

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Mindfulness Based Living

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Exclusively offered at The Marsh, this signature program introduces mindfulness based living practices in a highly accessible way to address common concerns, such as managing stress, pain, feelings of anxiety and/or uncertainty.

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