December, 2019 Events

Restorative Yoga with Instructor Sudha Carolyn Lundeen

Thursday, 12/26/2019 1:30 - 2:45 p.m.

Give yourself a holiday gift by experiencing a class by visiting instructor Sudha Carolyn Lundeen. Restorative yoga is an invitation to nurture, slow down and be. Supported postures balance the nervous system and calm the mind.

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Family Splash

Saturday, 12/28/2019 3:00 - 5:00 p.m.

Bring your children or grandchildren to free time in the lap pool. Marsh swim instructor, Diane Pattridge will be on hand to play a few games and have fun.

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Kids Club Holiday Party

Tuesday, 12/10/2019 5:30 - 6:30 p.m.

Our annual Kids Club Holiday Party is filled with fun, games and merriment! Kids 2-12 years of age will enjoy cookies & milk, holiday crafts and merry stories.

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Yin Yoga into Meditation Series

Fridays, 12/06/2019 7:00 - 8:00 p.m.

This practice is not only great for recovering from mild sickness or injuries, but is also great for illness and injury prevention. You will leave with a deep sense of peace and rejuvenation.

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Yoga for Back Pain

Monday, 12/16/2019 6:45 - 8:00 p.m.

If you’re dealing with an achy back, yoga may be just what the doctor ordered. The ancient mind-body movements of yoga are a perfect antidote for modern day stress and the back pain that often accompanies it.

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Mindfulness Based Stress Reduction (MBSR) Informational Sessions

Saturday & Monday, 12/21/2019 6:30 - 9:30 p.m.

Mindfulness Based Stress Reduction (MBSR), the renowned program developed by Jon Kabat-Zinn, is the practice of mindfulness through meditation, hatha yoga, and gentle movement in everyday life to optimize our capacity to cope with stress, pain and illness across the lifespan.

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Red Cross Blood Drive

Thursday, 12/26/2019 12:00 - 6:00 p.m.

The American Red Cross (ARC) needs our help! Please join us for this year’s blood drive.

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Come Experience a Day at The Marsh on us!

Come Experience a Day at The Marsh on us!

Schedule an appointment with a Marsh team member to get your FREE day pass!