Events at the Marsh

Feldenkrais® – Simpler Sitting and Standing

Mondays, 04/06/2020 1:00 & 7:00 p.m.

Learn how to better sense and organize your body’s dynamic upright relationships to gravity. Lessons are designed to help you reduce chronic postural pain and discover better balance, mobility, posture, and power.

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Fascia: The Tissue that Supports Us

Tuesday, 04/14/2020 6:00 - 7:30 p.m.

Join presenters Physical Therapist Doug Merz, Nationally Certified Massage Therapist and Myofascial Release Specialist Jacquelyn Smith and GYROTONIC® instructor Kari Oxford for this informative lecture followed by a hands-on demonstration of fascial release techniques.

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Feldenkrais® – Easing Neck & Back Pain

Mondays, 06/01/2020

Discover biomechanical fundamentals about how pain in the back, shoulders, neck, and jaw are linked to each other and can be relieved together, and how to use awareness of the natural curves of the spine to distribute effort more comfortably.

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