Events at the Marsh

Back Health Workshop in the Therapy Pool

Tuesday and/or Saturday, 12/10/2019 1:00 - 2:15 p.m.

Please join Aquatic Specialist Mary LeSourd and receive effective tips on back care and core strengths to keep you healthy and strong through the holidays.

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Kids Club Holiday Party

Tuesday, 12/10/2019 5:30 - 6:30 p.m.

Our annual Kids Club Holiday Party is filled with fun, games and merriment! Kids 2-12 years of age will enjoy cookies & milk, holiday crafts and merry stories.

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Yoga for Back Pain

Monday, 12/16/2019 6:45 - 8:00 p.m.

If you’re dealing with an achy back, yoga may be just what the doctor ordered. The ancient mind-body movements of yoga are a perfect antidote for modern day stress and the back pain that often accompanies it.

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Mindfulness Based Stress Reduction (MBSR) Informational Sessions

Thursday & Saturday, 12/21/2019 6:30 - 9:30 p.m.

Mindfulness Based Stress Reduction (MBSR), the renowned program developed by Jon Kabat-Zinn, is the practice of mindfulness through meditation, hatha yoga, and gentle movement in everyday life to optimize our capacity to cope with stress, pain and illness across the lifespan.

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Yoga Teacher Training at The Marsh (RYT 200)

Wednesdays & Sundays, 01/12/2020 6:00 a.m. & 9:00 a.m.

This program provides students with the opportunity to deepen their understanding and experience of the rich tradition of yoga both on and off the mat. The studies involve the various techniques of yoga – the poses, breathing practices, meditation, cleansing techniques and chanting.

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Come Experience a Day at The Marsh on us!

Come Experience a Day at The Marsh on us!

Schedule an appointment with a Marsh team member to get your FREE day pass!