Events at the Marsh

Yoga Teacher Training at The Marsh (RYT 200)

Wednesdays & Sundays, 01/12/2020 6:00 a.m. & 9:00 a.m.

This program provides students with the opportunity to deepen their understanding and experience of the rich tradition of yoga both on and off the mat. The studies involve the various techniques of yoga – the poses, breathing practices, meditation, cleansing techniques and chanting.

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RESULTS by Design Information Sessions

Tuesday, 09/24/2019 Noon & 6:00 p.m.

Feel better this fall!  Address your struggle with excess weight. This program offers real science, real hope and a nurturing team of professionals to get you started and keep you accountable and motivated.

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DYNAMIC BALANCE Program

Mondays, Wednesdays & Fridays, 10/21/2019 11:00 - 11:45 a.m.

This highly sought after, researched-based program is back! Created by Exercise Physiologist Evan Strewler, MS with results proven by a team of researchers at the University of St. Thomas, the DYNAMIC BALANCE Program is changing lives.

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