Events at the Marsh

Gyrokinesis for Abs, Pelvic Area & Low Back

Sunday & Wednesday, 01/26/2020 1:45 - 3:15 p.m.

Instructor Sonia Bergland demonstrates how Gyrokinesis exercises are used to strengthen deep pelvic and related abdominal muscles to improve the look and function of this area.

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Come Experience a Day at The Marsh on us!

Come Experience a Day at The Marsh on us!

Schedule an appointment with a Marsh team member to get your FREE day pass!