Events at the Marsh

Feldenkrais® – Simpler Sitting and Standing

Mondays, 04/06/2020 1:00 & 7:00 p.m.

Learn how to better sense and organize your body’s dynamic upright relationships to gravity. Lessons are designed to help you reduce chronic postural pain and discover better balance, mobility, posture, and power.

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Feldenkrais® – Easing Neck & Back Pain

Mondays, 06/01/2020

Discover biomechanical fundamentals about how pain in the back, shoulders, neck, and jaw are linked to each other and can be relieved together, and how to use awareness of the natural curves of the spine to distribute effort more comfortably.

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Temporary Closure

Daily, 05/03/2020

Our facility is temporarily closed. We are committed to supporting your health and wellbeing. Please visit our Online Resources webpage at TheMarsh.com/online-resources for online classes and other resources during this time.

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