Events at the Marsh

Aqua Noodle HIIT in Lap Pool

Thursdays, 09/19/2019 9:30 a.m.

Join instructor Stephanie Olson for this fun-focused, total body conditioning class and take your aquatic training to the next level with creative cardio and targeted toning.

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Aqua Barre in Therapy Pool

Saturdays, 09/21/2019 10:00 a.m.

Focusing on postural strength, flexibility and balance, you will use a pool noodle as a barre for ballet and Pilates inspired exercises.

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Swim & Tone in the Lap Pool

Tuesdays & Fridays, 09/17/2019 6:30 a.m. & 8:30 a.m.

In this special small-group training, you will work on stroke refinement, body positioning and interval training.

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