Yoga Workshop: Back Care

Saturday, 11/11/2017 1:30 - 3:30 p.m.

Saturday, November 11, 1:30 – 3:30 p.m.

Yogis often say, “You are only as young as your back.” This workshop is designed to help us keep our back strong, flexible and healthy. Popular yoga instructor Amanda Straka guides you into a back practice that focuses on core integration and stretches that strengthen the back and improve posture. All levels welcome.

These classes fill quickly, so please register online or call 952-935-2202. $34/$40