Webinar: Simple Mindfulness Tools at Home

Wednesday, 04/22/2020 12noon - 1 p.m.
As stay-at-home orders continue for the greater good, many of us may be feeling stress, loneliness or difficulty navigating new routines. We welcome all levels to this interactive session, where Mind-Body trainer Debbie Cohen will introduce you to experience highly accessible mindfulness techniques you can incorporate into your day to day life. Complimentary.
Register in advance for this webinar by clicking here.