Tour de Tonka Training Program

Monday, Wednesdays, and Saturdays, 05/07/2018 6:00 a.m. & 10:30 a.m.

12 Weeks: Mondays, Wednesdays & Saturdays starting May 7

The Tour de Tonka, known as “Minnesota’s Ride,” is August 4. Evan Strewler, Marsh Exercise Physiologist and avid cyclist, has developed a 12-week training program around our Marsh Studio Cycle class schedule for you to prepare for the 48 or 62 mile route. Specific Cycle classes (Mondays and Wednesdays at 6:00 a.m., and Saturdays at 10:30 a.m.) will include training for the ride. On Saturdays, participants have the option to stay on the cycles to do longer training rides (great for bad weather days)! Cost: $35 (includes 12-week training program and Team Marsh t-shirt) Register by calling 952-935-2202.

“Bicycle riders participate because Tour de Tonka is pure fun,” Tim Litfin, Tour de Tonka Director, said. “All ages and all abilities – from families and recreational bicyclists to cycling teams and serious athletes – enjoy what Tour de Tonka offers them.”