The Gyrokinesis® Method for Healthy Feet and Proper Alignment – cancelled

Wednesday & Sunday, 03/18/2020 1:45 - 2:45 p.m.

Cancelled – Wednesday, March 18 & Sunday, March 22, 1:45 – 2:45 p.m.

Addressing common issues such as bunions, fallen arches and hammertoes, instructor Sonia Berglund will lead you through mobilizing and stretching exercises and self-massage to keep the feet supple and strong. Gyrokinesis helps develop new neurological pathways to help correct issues in the feet relating to postural alignment and gait. $30 per session