Tai Chi Principles

Mondays, 03/05/2018 11:30 a.m. - 12:30 p.m.

Mondays, March 5 – 26, 11:30 a.m. – 12:30 p.m.

In this four-week session, we will explore longevity, good health and true happiness through the lens and the practice of Tai Chi.

Guest instructor Sifu Ye, Director and Chief Instructor at United Tai Chi Center, will share a number of “secret” traditional Tai Chi exercises including Tai Chi Qigong, Tai Chi ruler, and a number of Tai Chi principles to incorporate into your daily exercise and activities. Complimentary/$20