Tai Chi: Moving to the Music & Animal Frolics

Fridays, 06/09/2017 10:30 a.m.

Fridays, June 9 – 30, 10:30 a.m.

Mind and body moving harmoniously with music and nature. So many of the moves, forms and expressions in Tai Chi and Qigong are described by things in nature, like blossoms, clouds, waterfalls.

In continuation of our popular Friday morning Tai Chi: Moving to the Music series, instructor Stephanie Olson will incorporate the playful expressive movements of animals in this month’s classes! Relax, smile and open yourself up to Lions and Tigers and Bears… Oh my!

Complimentary/$20