Tai Chi for All: Arthritis

Fridays, 02/01/2020 10:30 - 11:30 a.m.

Fridays in February, 10:30 – 11:30 a.m.

A wonderful form of movement for anyone of any age, Tai Chi is especially effective for those with Arthritis. The gentle, flowing movements of Tai Chi improve muscular strength to protect joints, flexibility to enable more freedom of movement and balance to help prevent falls. All are welcome! Instructor: Stephanie Olson.
$20 (Complimentary for Marsh members)

Register online or call 952-935-2202.