Solutions for Spinal Complications

Tuesday, 10/22/2019 6:30 p.m.

Tuesday, October 22, 6:30 p.m.

Back pain and spinal complications such as Kyphosis, Lordosis, Scoliosis and Stenosis keep us from being able to move freely. If you have been avoiding exercise or have not found exercises that provide relief, explore the benefits of GYROTONIC® at this talk led by Doug Merz, PT, and certified GYROTONIC® instructor Sonia Berglund. GYROTONIC® exercises can gradually help you regain range of motion, using a unique pulley tower which expands range through archs, curls and rotations, while strengthening underused muscles with adjustable weights. Through an interactive demonstration of equipment and exercises, Doug and Sonia will discuss how a combination of physical therapy and GYROTONIC® can ease pain and stiffness and have you on the road to recovery sooner.

$35 (15% off for Marsh members)

Register online or call 9522-935-2202.