Weight Loss . Disease Prevention . Vitality
Are you at risk for heart disease? Perhaps heart attacks and strokes run in the family, or you have been told by your doctors to lower your blood pressure or cholesterol. If you are ready to make some lifestyle changes, let us help. Our Results by Design program can help you lower your blood pressure, cholesterol, blood sugar and weight. Lifestyle changes can help reduce the chances of plaque buildup in your arteries and lower the risk of heart attacks and strokes.
Perfect for busy people on the go, this 7-week program includes:
• Care Team to motivate and support you consisting of an exercise physiologist, registered dietitian and personal trainer
• Three weekly 30-minute training sessions (18 total)
• A personalized eating plan developed with a Nutritionist
• Health Assessments to measure your Resting Metabolic Rate (RMR), blood profiles & body composition
• Program Completion Measurements & Results Meetings
• Meals available to purchase in the Restaurant
Changing your health numbers may be what motivates you to start the program, but it is the self-confidence and empowerment you gain that will leave you thriving. Call Evan Strewler at 952-930-8512 (firstname.lastname@example.org) to get started today!