Rehab Your Hips in the Therapy Pool

Tuesday, 12/05/2017 11:30 a.m. - 12:30 p.m.

Tuesday, December 5, 11:30 a.m. – 12:30 p.m.

The cause of hip pain is as varied as the pain itself and the treatment options depend on your diagnosis. Maintaining the strength and mobility around your joints is the key to preserving your functional movement. This program focuses on exercises to strengthen the major muscle groups around the hips including quads, hamstrings, ab/adductors, psoas, glutes and more! Instructor: Mary LeSourd.

Register online or call 952-935-2202. $26/$30