Osteoporosis: Build Bone Density & Lower Your Risk with Doug Merz, PT

Tuesday, 02/13/2018 6:30 p.m.

Tuesday, February 13, 6:30 p.m.

Our bones are in a constant state of renewal… until we reach our mid-20s. After that our old bone breaks down faster than new bone can be created and our bone density decreases. How likely you are to develop osteoporosis depends partly on how much bone mass you generated in your youth and other variables, such as your age, gender, etc. Today, approximately 44 million people have low bone density and are at risk of suffering from a fracture.

The good news: it is never too late to change the course of this condition. Join Physical Therapist Doug Merz to learn safe exercises that you can do today to slowly reverse the effects of osteoporosis and help you build back your bone density.

Register online or call 952-935-2202. $17/$20