The Marsh’s Mindfulness Based Living Program

Monday, 05/22/2017 7:00 p.m.

Complimentary Information Session: Monday, May 22, 7:00 – 8:00 p.m.  Sign up online

The Marsh’s Mindfulness Based Living Program is a culmination of 30 years of hosting some of the foremost authorities on mindfulness practices, such as Jon Kabat Zinn, Drs. Amit Sood and Andrew Weil and teaching classes such as Tai Chi, Qi Gong, meditation and movement classes.

Exclusively offered at The Marsh, this program introduces mindfulness based living practices to address common concerns,such as managing stress, pain, feelings of anxiety and/or uncertainty. Instructors: Mary Anderson and Liz Anema.

Next four-week series: Mondays, June 5 – 26, 7:00 – 9:00 p.m.
Register online or call 952-935-2202. $128/$150