Lunch and Learn: Spice up Your Holidays!

Wednesday, 12/05/2018 11:30 a.m.

Wednesday, December 5, 11:30 a.m.

with Registered Dietitian Bobbi Horner

Herbs and spices have many health benefits, including:  anti-inflammatory, immunity enhancing, anti-nausea and brain boosting powers. Come learn which ones are best to use, the advantage of each, and how to use them in cooking. Join us for this fun, experiential event that includes taste testing and recipes. Complimentary.