Lunch and Learn: Why Am I Not Losing Weight?

Wednesday, 09/12/2018 11:30 a.m.

Wednesday, September 12, 11:30 a.m.

Perhaps you think you are doing all the “right” things to lose weight … you are eating a healthy diet and exercising regularly, yet, you are struggling to lose weight or keep it off. It could be that your metabolism has slowed as you have aged … or that it isn’t efficient at burning fat.

     Metabolism is not just all about calories in versus calories out. The foods we eat and what time we eat them can spark your metabolism in your favor. Join Registered Dietitian Bobbi Horner and learn what you can do to switch your metabolism into a fat burning mode.

Register online or by calling 952-935-2202. Complimentary/$10