Lunch and Learn: Diet and Heart Disease: Does It Really Matter?

Wednesday, 02/12/2020 11:30 a.m.

Wednesday, February 12, 11:30 a.m.

The internet is full of information on the foods we should and shouldn’t eat to help with heart health. The box of cheerios claims to lower your cholesterol if eaten daily, and fat free or low-fat products claim to be heart healthy. Are these and other nutrition claims true? Does changing our diet to include more fiber, fruits and veggies, lean proteins help protect our heart and keep cholesterol down? Join Bobbi Horner, RD to learn how, and if, nutrition can be heart protective and what changes may be good to make in your food selections today. $15 (15% for Marsh members)

Register online or call 952-935-2202.

We invite you to come early to purchase a boxed lunch or featured special in the Restaurant to enjoy during the talk.