Intro to Kettlebells

Wednesdays, 05/29/2019 12:00 - 1:00 p.m.

Wednesdays, May 29, June 5, 12 & 19, 12:00 – 1:00 p.m.

Our Exercise Specialists have been fielding more and more questions about kettlebells. Kettlebells are a very effective strength training, power and endurance tool, and we want you to know how to safely use this equipment.

Join us for this fun and energizing 4-week progressive small group training where you will learn the concepts behind kettlebells, the foundational movements and get a great strength and cardio workout each week! $89/$110

Register by calling 952-935-2202.