Inflammation-Reducing Moves & Foods

Thursday, 09/20/2018 11:30 a.m. - 1:00 p.m.

Thursday, September 20, 11:30 a.m. – 1:00 p.m.

Over 60 people attended our anti-inflammatory Lunch and Learn talk in June, many of whom requested more programming around this topic.

     Join us and learn how the foods we eat affect how our body’s feel and its ability to move with ease. Registered Dietitian Bobbi Horner will discuss the best anti-inflammatory foods – and those we should avoid, and Studio Director Liz Anema will lead the movement portion of the class.

For more information contact Bobbi at 952-930-8533 or bhorner@themarsh.com.

Register in online or call 952-935-2202. $22/$25