Hip Recovery Small Group Training – cancelled

Tuesdays, 03/31/2020 1:30 - 2:45 p.m.

Cancelled – Aquatic: Tuesday, March 31, 1:30 – 2:45 p.m. Register here
Land: Tuesday, April 7, 1:30 – 2:45 p.m. Register here

If you are experiencing pain or discomfort around one or both hip joints, you will benefit from this 2-part small group training with Aquatic and Exercise Specialist Mary LeSourd. Working in a small, personalized setting, these sessions will help you gain strength and mobility in your hips in order to remain functional in your day-to-day routine. Come to one or both sessions! $55 per session ($40 for members)