Monday, February 24, 1:00 – 2:15 p.m.
Learn how to reduce hip and shoulder pain – and feel more comfort, clarity, and ease in all kinds of day-to-day and athletic activity – by integrating movements of your limbs with more supple, holistic recruitment of your ribs, spine, pelvis, and the large muscles of your torso.
Per workshop: $35 (15% off for Marsh Member)
Register online or by calling 952-935-2202.
Each month’s lessons will be designed around a theme, focusing on improving one function of the body while learning about and benefitting the whole self. Monthly subscribers will discover a through-line of learning from one week to the next. And, drop-ins and newcomers are always welcome, to any class.
For more information contact Liz Anema at 952-930-8528 or the instructor, Nick Strauss-Klein, firstname.lastname@example.org.