Tune into your sensations and change your movement habits to develop a more flexible, comfortable, and supportive spine. Instructor Nick Strauss-Klein will help you learn more efficient ways of moving while reducing chronic pain and tension. Gain confidence to move more freely and learn to maintain or regain function at work, at the gym, or at play. $35 per class
Per workshop: $35 (15% off for Marsh Member)
Early bird single class price (14 days prior to any class): $28
3-pack price: $75 ($25 per class, almost 30% off!)
Register online or by calling 952-935-2202.
Each month’s lessons will be designed around a theme, focusing on improving one function of the body while learning about and benefitting the whole self.
Monthly subscribers will discover a through-line of learning from one week to the next. And, drop-ins and newcomers are always welcome, to any class.
For more information contact Liz Anema at 952-930-8528 or the instructor, Nick Strauss-Klein, email@example.com.