Exercise Recommendations for Optimal Aging

Tuesday, 01/07/2020 6:00 p.m.

Tuesday, January 7, 6:00 p.m.

Whether you are an older athlete or someone who has been sedentary for some time, join Exercise Physiologist Dustin Burgemeister, MS, for useful insights on the latest creative and practical training recommendations for older adults. Dustin has been selected by the International Health and Racquet Sports Association (IHRSA) to educate professionals on this topic in March! Complimentary.

Register online or call 952-935-2202.