Exercise Prescription with Pilates: Addressing Back Issues

, 03/04/2020

Pilates is an effective program for back pain relief. Why? Pilates addresses the underlying structural imbalances in the body that lead to back pain such as lack of core support, pelvic instability, muscular imbalances, poor posture and lack of body awareness. To receive your Exercise Prescription with Pilates, schedule a one-hour Initial Session ($40) and receive a recommendation for a 3- to 6-week plan.

Contact Carol  at 952-930-8524 or cpehle@themarsh.com to get started on a path to relief!