Ease Your Knees in the Therapy Pool

Saturday, 11/02/2019 1:00 - 2:15 p.m.

Saturday, November 2, 1:00 – 2:15 p.m.

The knee is a critical joint for maintaining an active lifestyle. Conducted in a small group setting, this workshop focuses on exercises that strengthen the major muscle groups around the knee. We will also cover gait and alignment issues in our walking patterns. Perfect for anyone, including those who have had an injury or are pre- or post-surgery. Instructor: Mary LeSourd. $45 per session  (Marsh members: $30)

Register online or call 952-935-2202.