Mondays, Wednesdays & Fridays, 10/21/2019 11:00 - 11:45 a.m.

Mondays, Wednesdays, Fridays, October 21 – December 13, 11:00 – 11:45 a.m.

This highly sought after, researched-based program is back! Created by Exercise Physiologist Evan Strewler, MS with results proven by a team of researchers at the University of St. Thomas, the DYNAMIC BALANCE Program is changing lives. Meeting three times per week for eight weeks, you will be led through warm ups, dynamic balance movements and strength training in multiple planes and ranges of motion with a supportive group of peers.

Not only will this program physically improve your strength and balance, it will also give you the confidence to live your life with less fear of falling. $720 ($612 for Marsh members)

Register online or call 952-935-2202.

Come Experience a Day at The Marsh on us!

Come Experience a Day at The Marsh on us!

Schedule an appointment with a Marsh team member to get your FREE day pass!