Drums Alive on the Deck

Thursday, 07/19/2018 11:45 a.m.

Thursday, July 19, 11:45 a.m.

A mounting body of evidence points to the health benefits of drumming – including lower blood pressure, reduced depression and anxiety, and improved social resilience. Join Studio Director Liz Anema for this fun Drums Alive class using drum sticks, exercise balls and step pods. Weather permitting, we will go outdoors. No experience required. You can sit or stand for this class – it is all beneficial!