Wednesdays, 01/10/2018 4:30 - 5:30 p.m.

Wednesdays, January 10 – February 7, 4:30 – 5:30 p.m.

Led by Pilates Instructor Laura Tellier, COREnetics is designed for moms of all ages who feel their core has not “bounced back” since pregnancy, leading to both aesthetic and health issues. This 5-week program will strengthen the pelvic floor and core to reduce back pain, repair diastsis recti and lessen symptoms of incontinence. Price includes Pelvicore ball ($40 value).

Register online or call 952-935-2202. $165