BodyPump & GRIT Launch

Saturday, 10/13/2018 9:15 a.m.

BodyPump

Each quarter we launch a new track of music and new moves using free weights. Join us for our launch on Saturday, October 13, 9:15 a.m. 

GRIT

A 30-minute, high-intensity interval training (HIIT) class designed to improve strength and build lean muscle using barbells, weight plate, and body weight exercises. Saturday, October 13, 8:30 a.m.

See group fitness schedule for complete list of classes.