Aquatic Circuit Training in the Therapy Pool

Thursdays, 10/17/2019 11:30 a.m. - 12:00 p.m.

Thursdays, October 17, 24, 31 and November 7, 11:30 a.m. – Noon

This program is ideal for building and maintaining strength, flexibility and agility. Strength training in the water provides all the benefits with less stress on your joints. You will be guided through four stations in a timed circuit to peak your interest as well as challenge your outer and inner strength. Class is limited to five participants to provide plenty of space and guidance to get an effective workout in just 30 minutes! Instructors: Diane Pattridge & Stephanie Olson.

$45 per session (Marsh members: $20)

Register online or call 952-935-2202.