Ankles and Feet Workshop

Thursday, 05/23/2019 1:00 - 2:30 p.m.

Thursday, May 23, 1:00 – 2:30 p.m.

Keep yourself safe outside this summer by learning about ankle and foot flexibility and strength. We will meet outside the Health Education office for a brief talk and simple ankle mobility assessment with Functional Movement Screening specialist Dustin Burgemeister.

The workshop continues in the therapy pool with a comprehensive ankles and feet exercise program led by Mary LeSourd to help further flexibility and strength leading up to a more active season outdoors! You are welcome to wear your swim suit under your workout wear to start, or change between the assessment and pool class.

Register online or call 952-935-2202. $35/$50