AQUATIC INSTRUCTOR TRAINING, Saturday – Sunday, April 7 & 8
The Marsh welcomes Laurie Denomme, Kinesiologist and Fellow of Applied Functional Science through the Gray Institute, for a two-day professional education course on aquatic fitness, offering CECs through AEA, AF, ACE and ATRI, April 7-8, 2018.
We invite all fitness professionals to expand their knowledge with this exciting workshop.
Register online through WECOACH here.
View or download the flyer.
Education Package Options:
Register for Two Full Days of training on Saturday and Sunday for $199.00
Register for Sunday Full Day training for only $109.00
View the flyer.
Saturday April 7
$99 Early Bird AEA Member $119 Late and/or Non-Member
CECs: AEA/AF 6.0, ACE 0.6, ATRI 6.0
BioExercise™ is an innovative new program that is grounded in science, exploding with ways to move the body, and engages all the senses. See flyer for more information.
Sunday April 8
8:00am-12:00pm – HIYO: Fantastic Four Intervals & Strength is Balance
$75 Early Bird AEA Member $85 Late and/or Non-Member
CECs: AEA/AF 4.0, ACE 0.4, ATRI 4.0
HIYO: Fantastic Four Intervals Challenge your fit participants with a new twist on four proven High Intensity Interval Training (HIIT) techniques. Tabata, Fartlek, Little Method, and Turbulence Training paired with functional movements make for the perfect mix of HI (high intensity) and YO (yoga-based recovery).
Strength is Balance A fat-burning functional fitness workout that focuses on the health and fitness needs of the body as it ages.
1:00pm-3:00pm – Hip Senior Exercises in More Directions
$45 Early Bird AEA Member $55 Late and/or Non-Member
CECs: AEA/AF 2.0, ACE 0.2, ATRI 2.0
Experience 6 directional, hip focused exercises and feel how subtle changes to height, angle and distance help other body areas.
Instructors – Join us for class open to the public prior to the training:
BIOEXERCISE Master Class with Guest Instructor Laurie Denomme
Friday, April 6, 11:00 a.m.
Join us and welcome international fitness educator and WECoach founder Laurie Denomme for this exciting new class called BioExercise. An innovative aquatic exercise program, BioExercise combines activities for the body and mind to improve total functionality.
Join us after class for a Q&A session with the instructor in the Fireside Room.
Register by calling 952-935-2202. Complimentary/$20