The Marsh, a Center for Balance and Fitness, is a comprehensive fitness, health and spa facility with overnight guest rooms, conference and event rooms, a boutique and restaurant. Open to everyone!

Fitness Classes

Learn More

Upcoming Events

Explore Events

Spa Therapies

Explore Services

Upcoming Events & Activities   See All >

Our Blog   See All >

  • Mistakes to Avoid When Trying Intermittent Fasting

    Bobbi Horner  |  Posted: Wednesday, January 22nd, 2020

    Coming into the New Year, Intermittent fasting is still all the rage in the diet world. Fasting is not new to the world as it has been around for thousands of years and can be very beneficial to many people. But many go about fasting in the wrong way. Here are five of the biggest […]

    Read More >
  • Aquatic Bodywork at The Marsh

    Mary LeSourd  |  Posted: Wednesday, January 29th, 2020

    To most, the modality of Aquatic Bodywork in a pool setting might look like a relaxing meditation session in the water, guided by a practitioner or ‘giver’.  The truth is that Aquatic Bodywork goes far beyond simple relaxation. This practice involves floating, supporting, and providing input to a ‘receiver’ in a body of warm water […]

    Read More >
  • How to Make The Most of Your New Membership

    Ilia Jones  |  Posted: Tuesday, January 14th, 2020

    Whether you joined The Marsh for the fitness, the spa, counseling, or a combination of these or other benefits, you get so much more. Even if you’re aware of all the benefits, it can be easy to get so busy with your daily life that you miss out on some of the perks. Here are […]

    Read More >

Our Founder

Read Our Story

Dine at The Marsh

Happy Hour Daily

Learn More

Plan Your Event

Gather At The Marsh

Stay Informed, Be Inspired

View our latest issue of the Marsh Monthly! Stay informed on our program highlights…and be inspired by Ruth’s bylines on the cover.

Current Newsletter  |  Past Newsletters

Subscribe Today

Give the Gift of a Marsh Experience

So much more than a Spa, Shop or Restaurant gift card – a Marsh Gift Card gives your loved one an experience to remember.

Buy a Gift Card

Experience the difference. Start your trial today.

Trial Membership
“The Marsh gives me a reason to get out of bed in the morning,”
Come Experience a Day at The Marsh on us!

Come Experience a Day at The Marsh on us!

Schedule an appointment with a Marsh team member to get your FREE day pass!