The Marsh, a Center for Balance and Fitness, is a comprehensive fitness, health and spa facility with overnight guest rooms, conference and event rooms, a boutique and restaurant. Open to everyone!
Upcoming Events & Activities See All >
Saturdays, 01/25/2020 11:45 a.m. - 1:00 p.m.
Brenda Steger and Liz Anema welcome all levels to bring their beginner’s mind and explore meditation.
Our Blog See All >
Bobbi Horner | Posted: Wednesday, January 22nd, 2020
Coming into the New Year, Intermittent fasting is still all the rage in the diet world. Fasting is not new to the world as it has been around for thousands of years and can be very beneficial to many people. But many go about fasting in the wrong way. Here are five of the biggest […]Read More >
Ilia Jones | Posted: Tuesday, January 14th, 2020
Whether you joined The Marsh for the fitness, the spa, counseling, or a combination of these or other benefits, you get so much more. Even if you’re aware of all the benefits, it can be easy to get so busy with your daily life that you miss out on some of the perks. Here are […]Read More >
Debbie Cohen | Posted: Friday, January 3rd, 2020
In 1990, Lykken and Tellegen conducted the famous Minnesota Twins study looking at self-reported happiness levels among 2,310 sets of identical twins living separately in distinct situations. The results showed that none of the predictable sources of happiness- educational attainment, socioeconomic level, income, or marital status- affected people’s experience of well-being. The only predictive factor […]Read More >