The Marsh, a Center for Balance and Fitness, is a comprehensive fitness, health and spa facility with overnight guest rooms, meeting & event rooms, a shop and restaurant. We are committed to supporting your health and wellbeing.
Upcoming Events & Activities See All >
Mondays, Wednesdays & Fridays, 10/02/2019 7:30 - 8:00 a.m.
Join us for our Functional Classes, where you have the option to participate in person (max of 4 people in person) or online via Zoom.
Wednesdays, 10/02/2020 1:30 - 2:00 p.m.
Kettlebells are an effective strength training, power and endurance tool. Join us for this fun and energizing small group training.
Order your Thanksgiving Meal from the Restaurant today!
Wednesday, 11/04/2020 9:00 a.m. - 3:00 p.m.
The American Red Cross needs our help! There is a constant and ongoing need for blood and platelet donations especially during the pandemic.
Our Blog See All >
Bobbi Horner | Posted: Monday, March 23rd, 2020
Nutrition should always be a priority to everyone day in and day out, but I don’t believe there has ever been a time as important as right now. Food is what gives us the vitamins, minerals, and antioxidants to keep our immune system strong and be able to fight off viruses. This is the time […]Read More >
Heidi Moon | Posted: Thursday, April 9th, 2020
These are uncertain times. Older adults, and so many others, do not currently have access to the activities that kept them moving as we stay at home through this health crisis. Although we are not sure what tomorrow brings, we do know what today brings, the need to keep breathing, keep active, and be strong. […]Read More >
Heidi Moon | Posted: Wednesday, March 18th, 2020
As we face this pandemic and work together to slow the spread of this virus with social distancing, we are challenged with the loss of something that really keeps us going in difficult times – the supportive community of The Marsh. We know the social support is as important, if not more, than the “workouts” […]Read More >