The Marsh, a Center for Balance and Fitness, is a comprehensive fitness, health and spa facility with overnight guest rooms, meeting & event rooms, a shop and restaurant. Our facility is temporarily closed. We are committed to supporting your health and wellbeing. Stay tuned for updates, including online classes & programs.

Fitness Classes

Learn More

Upcoming Events

Explore Events

Spa Therapies

Explore Services

Upcoming Events & Activities   See All >

Our Blog   See All >

  • Nutrition and Immunity

    Bobbi Horner  |  Posted: Monday, March 23rd, 2020

    Nutrition should always be a priority to everyone day in and day out, but I don’t believe there has ever been a time as important as right now. Food is what gives us the vitamins, minerals, and antioxidants to keep our immune system strong and be able to fight off viruses. This is the time […]

    Read More >
  • Boost Your Immune System with Exercise

    Heidi Moon  |  Posted: Wednesday, March 18th, 2020

    As we face this pandemic and work together to slow the spread of this virus with social distancing, we are challenged with the loss of something that really keeps us going in difficult times – the supportive community of The Marsh. We know the social support is as important, if not more, than the “workouts” […]

    Read More >
  • Mindfulness For Embracing the “New Normal”

    The Marsh  |  Posted: Wednesday, March 11th, 2020

    If there’s one certainty in life, it’s that we can never know what will happen next. Whether it’s a sudden windfall, the death of a loved one, or a medical illness, life can shift unexpectedly, leaving us to adjust to the new normal. In life, it isn’t what happens to us but how we react […]

    Read More >

Our Founder

Read Our Story

Dine at The Marsh

Happy Hour Daily

Learn More

Plan Your Event

Gather At The Marsh

Stay Informed, Be Inspired

View our latest issue of the Marsh Monthly! Stay informed on our program highlights…and be inspired by Ruth’s bylines on the cover.

Current Newsletter  |  Past Newsletters

Subscribe Today

Give the Gift of a Marsh Experience

So much more than a Spa, Shop or Restaurant gift card – a Marsh Gift Card gives your loved one an experience to remember.

Buy a Gift Card

Experience the difference. Start your trial today.

Trial Membership
“Massages in the spa have become a regular part of my exercise regimen. It helps with recovery after a race and with injury prevention.”