Biometrics at The Marsh

The numbers are impressive … our January Biometrics group graduated
February 24  and their results are inspiring…

    Total Cholesterol: Average reduction of 41.9 mg/dL
    Average Percentage of Weight Lost: 5%
    Inches Lost: Average 14.0 inches
    Upper Body Strength Increase: 67.3%
    Lower Body Strength Increase: 70.9%

While the numbers above are averages based on a group of 22 people, they illustrate the power of the program and why it is the only licensed program that Ruth Stricker endorses for The Marsh.

To learn more about this exceptional program, join us for one of these complimentary information sessions: Tuesday, June 24, 11:30 a.m., or Wednesday, June 25, 6:00 p.m. Register at the Front Desk or call 952-935-2202. For more information, please contact Cece McCan, 952-930-8508.

Program Information
Testimonials
Session Dates

Marsh Biometrics Team

Program Information

You may have set your own personal goals around some of our most common intentions: eat healthier, lose weight, become stronger, exercise regularly, have more energy, reduce your cholesterol.

The Marsh’s Classic Biometrics program is designed to address those goals. Biometrics is a six-week program that features a total body shape up that will help you become stronger, leaner and healthier, which translates to improvements in blood pressure and cholesterol numbers and reduction in your percentage of body fat. If you are ready to achieve your personal health and wellness goals, try Biometrics.

What to expect:

• A six-week program offering individualized support and guidelines
for taking care of your body
• Three 30-minute exercise sessions with your personal trainer each week using super-slow protocol (a safe way of working your muscles to achieve maximum results and build your lean muscle)
• A balanced, customized meal plan (meals are available to purchase through The Marsh Restaurant to eat-in or take-out)
• Pre and post-assessments

Testimonials

“Biometrics was a powerful kick start to personal health awareness for me!”

My wife and I love the program. The workouts were terrific! We saw results the first week.”

“I have so much energy and feel so good.”

“I feel satisfied not deprived. It teaches you how to eat and how to take control of your body.”

“Biometrics was an easy program to follow, with tremendous results
in such a short period of time.”

Session Dates

To learn more about this exceptional program, join us for one of these complimentary information sessions: Tuesday, June 24, 11:30 a.m., or Wednesday, June 25, 6:00 p.m. Register at the Front Desk or call 952-935-2202. For more information, please contact Cece McCan, 952-930-8508.