Visit the Spa

Monday – Thursday: 9:00am – 9:00pm
Friday: 9:00am – 8:00pm
Saturday and Sunday: 9:00am – 6:00pm

952-935-8905 | thespa@themarsh.com

Public Always Welcome!

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Welcome to The Spa at The Marsh! Whether you are seeking a single spa service, a relaxing day away, or an overnight retreat, we are happy to accommodate you.

Why Spa at The Marsh?

Our professional, full service spa is part of a comprehensive wellness facility featuring a medically-based fitness center, lap swimming and warm water therapy pools, group exercise and Pilates studios, an award-winning restaurant, designer boutique, six overnight guest rooms and several unique meditative spaces. Child care is available onsite – advance registration required only for infants less than 12 months old.

 

Access to Marsh Facility

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Medically-based Treatments

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Aquatic Bodywork

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Expert Staff

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Perfect for Groups

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Mindfulness Programming

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Spa Events   See All >

  • Mindfulness Based Living

    Mondays, 06/05/2017 7:00 - 9:00 p.m.

    Exclusively offered at The Marsh, this signature program leverages 32 years of mind-body programming into a highly accessible introduction to mindfulness practices used to address common concerns such as managing stress, pain, feelings of anxiety and/or uncertainty.

Spa News

  • Yoga for Back Pain

    If you’re tired of popping pain medicine for your lower back pain, yoga may be a good alternative. The American Academy of Physicians issued new guidelines that recommended non-drug alternatives such as yoga, mindfulness-based stress reduction and acupuncture as the first line of treatment (see recommendation). Recently, the Annals of Internal Medicine published the results of a […]

  • Tips for a Good Night’s Sleep

    Summer sleep issues? Check out these easy-to-apply tips from the TED blog, by Claudia Aguirre, a neuroscientist and the author of several TED-Ed Lessons, including What would happen if you didn’t sleep? and Does stress cause pimples?

  • 19 Tips for Managing Spring Allergies

    We found some great tips from our friend Dr. Frank Lipman on managing spring allergies – read here. Have you tried anything else that works for you? Please share on our Facebook page – we would love to hear about it! Need some guidance? Contact Kathryn Hernke, Registered Dietitian, at mailto:khernke@themarsh.comor contact our Spa for […]

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Overnight Guest Rooms

Stay at the Marsh

Enjoy Our Pools

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Stay with Us

Extend your Spa experience and stay with us in one of our six comfortable guest rooms, with direct elevator access into the Spa.  Our Guest Rooms come with private bath, television, telephone, coffee maker, hair dryer and Internet access. Room types include King, Queen, Two Twins, and Two Twin Handicap Accessible.

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Dine with Us

Enhance your experience by including a meal!  Spa clients have the option of enjoying their meal in the Spa Great Room or in the Restaurant.  The Marsh serves breakfast, lunch and dinner.  The Marsh Restaurant is known for its deliciously wholesome food, welcoming service, a peaceful space and an inspiring view.

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