The Time is Now! One-on-One Biometrics Gets You Started Right

What is Biometrics?

A 6-week program customized to your specific needs and schedule.
One-on-one consultation and assessments with our exercise physiologist and dietitian, who will customize a program just for you.
A 6-week meal plan; nutrition support throughout the program.
Three 30-minute sessions with personal exercise specialist each week for six weeks.
A special Biometrics Meal of the Day is available in the Marsh Restaurant for current and former Biometrics participants.

Cost: $1,175 ($875 for Marsh members).
Begin today! Register or learn more: email or call Joel French, 952-930-8512.

Biometrics Meal of the Day

Nutritionally balanced, portion-controlled meals that fulfill the Biometrics criteria and taste great are offered each weekday from 11:00 a.m. - 8:00 p.m. in our Restaurant.

The weekly Biometrics Meal of the Day menu is posted online and in the Restaurant.

Complete nutritional facts are available for each meal.

These meals are available to current and recent Biometrics and Biometrics Refresher participants when you show your Biometrics card.

Biometrics Refresher Course

For those who have completed Biometrics, but need a little boost.

30-minute meeting with our Program Director

30-minute nutritional consultation with our registered dietitian

Three 30-minute personal training sessions with one of our exercise specialists.

Blood profile and body composition measurements. Cost: $195 ($245 for Marsh members).
Begin today! Register or learn more: email or call Joel French, 952-930-8512.
What results can you expect? (PDF) >>
News Feature on Biometrics >>
One-on-One Biometrics Member Success Story

Customized weight loss & health plans

Our friendly, supportive staff; casual, caring environment and many classes and programs make The Marsh the perfect place to get started. Let us help you create a personal plan. To learn more, call Marsh Dietitian Kim Plessel, at 952-930-8545 or email . Pricing varies based on individual needs.

Marsh Dietitian Shares Tips for How to Avoid Emotional Eating

Marsh Dietitian Kim Plessel was featured on KARE-11 sharing tips on what you can do to avoid emotional eating and stay on track toward reaching your weight loss goals. Click here to view the Take Kare of Your Health segment.