Health
Weight Loss Programs
Rehab Programs
Nutrition Counseling
Personal Training
Assessments
Wellness Coaching
Professional Staff
Cardiologist
Health Services Director
Dietitian
Exercise Specialists

Health


Introducing A Plan for You!

Have you hit a plateau in your exercise routine? Would you like to achieve better results? Our Marsh team can customize A Plan for You to help get you motivated and back on track. You will receive the following services for only $200, which will allow us to customize A Plan for You!
  • One-hour cardiovascular assessment via an EKG Stress. Test or a VO2 Test, whichever is most appropriate for you
  • Body composition, metabolic rate and blood analyses
  • 30-minute initial consultation with a Marsh wellness coach
  • 30-minute consultation with our registered dietitian, including specific nutritional recommendations
  • 30-minute consultation with our exercise physiologist to provide results of your assessments and recommendations regarding your exercise plan at The Marsh
  • Two 30-minute training sessions with a Marsh exercise specialist
For more information, or to schedule your services to design A Plan for You, call Joel French, PhD, 952-930-8512 or .(JavaScript must be enabled to view this email address), or Kim Plessel, MS, RD, LD, 952-930-8545 or .(JavaScript must be enabled to view this email address) today!