FebruaryEvents by month: January - February - March - April - May - June - July - August - September - October - November - December -
March 01, 2011 --- Get Screened for Diabetes this Month March 01, 2011 --- Complimentary Taekwondo Classes for the Family in March March 01, 2011 --- Are You Diabetic or New to Exercise? March 07, 2011 --- Sign Up for Triathlon Training Sessions Today! March 21, 2011 --- Participate in The Marsh’s Indoor Triathlon March 28, 2011 --- Attend Weekly Weight Loss Presentations March 29, 2011 --- Increase Your HQ (Happiness Quotient) by Lowering Your IQ (Irritation Quotient)
Get Screened for Diabetes this Month March 01, 2011 Diabetes often goes undiagnosed, primarily because its symptoms often seem harmless. Could you be one of the seven million Americans who have undiagnosed diabetes? It's easy to find out. All it takes is a blood glucose screening, a test we offer here at The Marsh. This month, we are offering a special Diabetes Screening Rate of $40 to those who sign up for this simple test. To make an appointment, contact Heidi Inwood at (952) 930-8522.
Complimentary Taekwondo Classes for the Family in March March 01, 2011 The Marsh's ATA Certified Taekwondo program offers classes for adults and children ages 4 and up. Bring the whole family. Not only do we teach martial arts, we teach life skills such as respect, discipline and goal setting. Enjoy a week of free classes at no charge during the month of March.
Are You Diabetic or New to Exercise? March 01, 2011 We have many excellent group exercise classes at The Marsh. A good place for you to start may be our Body Recall class, held on Tuesdays at 11:30 a.m.
Sign Up for Triathlon Training Sessions Today! March 07, 2011 Small Group Triathlon Training Sessions:
$15 per person per session. Limited space; please register in by calling 952-935-2202.
Participate in The Marsh’s Indoor Triathlon March 21, 2011 The Marsh's Indoor Triathlon is a fun cross- training activity, designed for both the beginner and experienced competitor. Challenge yourself by doing all three events or create a relay team. Triathlon events include:
Attend Weekly Weight Loss Presentations March 28, 2011 Looking for advice on weight loss? Attend one of our weekly Marsh Lite presentations, led by Health Services Director and Exercise Physiologist Joel French, PhD and Registered Dietitian Kim Plessel, MS, RD, LD. Here is the calendar of remaining topics for March.
Increase Your HQ (Happiness Quotient) by Lowering Your IQ (Irritation Quotient) March 29, 2011 It's hard to be truly happy when you are feeling irritated. In this experiential workshop, Laurie Ellis-Young shares personal stories and teaches well-being techniques gleaned from her personal experiences and travels around the world. Discover how simple activities like sighing, smiling, neck rolls, and many more conscious actions (no matter what age, strength or flexibility) can equip you to reduce your feeling of irritation and increase your ability to live more joyfully.
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