Wellness through educational programs, services, environment, professional care and personal guidance.

Our offerings range from one-on-one health consultations and personal attention to health enrichment programs, classes and a Physician Lecture Series on current topics impacting our health and lifestyles. We invite you to browse these pages to discover the depth and breadth of our services.


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Biometrics and Weight Management

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Therapy Pool

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Health Events   See All >

  • Fuel for Success: Heart Health

    Tuesdays, 02/20/2018 5:30 - 6:00 p.m.

    Designed for those doing HIIT (High Intensity Interval Training) exercise at least twice weekly, the Fuel for Success group nutrition program includes pre- and post-assessments (including blood pressure) and four group nutrition sessions.

  • Mindfulness Based Stress Reduction Series

    Saturday, 03/12/2018 6:30 - 9:00 p.m.

    Taught by MBSR instructor Terry Pearson, this eight-week series teaches you simple techniques to help you deal with stress, pain, illness and the challenges of everyday life.

  • Muscle Wisdom in Action

    Wednesday, 03/28/2018 1:00 - 2:00 p.m.

    Learn how strength training a few times a week can change our metabolic rates, laying the groundwork for long-term successful weight management; as well as the importance of building strength to minimize osteoporosis and prevent/manage other diseases.

Health News

  • Weather Closings- Monday, March 5

    Due to weather, please note: All classes and programs are cancelled after 5p today. Shop is closing at 5:30 p.m. Spa is closing at 6:30 p.m. Restaurant is closing at 7:00 p.m. Thank you for your understanding, and be safe!

  • Mindful Monday – Loving Kindness

    February is Heart Month. Start this week with a #MindfulMonday meditation – this Loving Kindness Meditation was created to open the heart and make meditation open to all, not a clinical practice. View it here… Like us on facebook for more mindfulness, fitness and nutrition tips… and facebook-only specials!

  • Workout of the Week: TRX Circuit

    Our Exercise Specialists present a Workout of the Week to help you keep inspired in our Training Center. Try this TRX Circuit! Questions? Just stop in our Health Education office. We would be happy to ‘show you the ropes’! Download the workout here.

Meet Our Experts

Our staff actively interfaces with the medical community supporting treatment objectives set by referring physicians, physical therapists and other medical/ wellness professionals.  We strive to enhance rather than replace traditional clinical approaches.

Meet our experts


The Marsh collaborates with academic and medical thought leaders, organizations and clinics locally and throughout the United States. Through our physician lecture series, we have shared knowledge to our community from numerous doctors ranging from Dr. Andrew Weil to Dr. William Katsiyiannis. We closely collaborate with Merz Physical Therapy to bring true continuum of care to our clients in their recovery.

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Experience the difference, start your Marsh Month today.

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