Wellness through educational programs, services, environment, professional care and personal guidance.

Our offerings range from one-on-one health consultations and personal attention to health enrichment programs, classes and a Physician Lecture Series on current topics impacting our health and lifestyles. We invite you to browse these pages to discover the depth and breadth of our services.

 

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Biometrics and Weight Management

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Rehab

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Therapy Pool

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Mindfulness

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Diabetes

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Parkinson's

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Health Events   See All >

  • GRIT™ – Group Fitness

    Mondays, Wednesdays & Fridays, 05/08/2017 6:15 - 6:45 a.m.

    This 30-minute high-intensity interval training (HIIT) workout gets results fast!

  • Strength Training is a Key Ingredient to Weight Loss

    Wednesday, 05/24/2017 6:00 p.m.

    Please join Registered Dietitian Kathryn Hernke, MS, RDN, LN and Health & Fitness Director Evan Strewler, MS for a discussion on the importance of strength training for weight loss.

  • Neuroscience of Pain

    Wednesday, 05/31/2017 1:30 - 2:30 p.m.

    Doug Merz and Kelly Brouwer of Merz Physical Therapy will talk about the nervous system’s role as a potential contributor to pain.

Health News

  • 19 Tips for Managing Spring Allergies

    We found some great tips from our friend Dr. Frank Lipman on managing spring allergies – read here. Have you tried anything else that works for you? Please share on our Facebook page – we would love to hear about it! Need some guidance? Contact Kathryn Hernke, Registered Dietitian, at mailto:khernke@themarsh.comor contact our Spa for […]

  • Missing link for sustainable weight loss? Strength training.

    Haven’t been able to sustain weight loss no matter how much cardio you do? Here’s why. Strength training is the key to weight loss. A key element of our Biometrics program. Learn more: www.TheMarsh.com/biometrics or read the article here.

  • Are You Ready to HIIT It?

    So you’ve been hearing a lot about this HIIT thing… and a few of your hard-core fitness friends are raving about the results. But even the words: “High. Intensity. Interval. Training” sound so scary it’s enough to make you break into a cold sweat. Don’t fear! HIIT doesn’t need to be scary. Let’s break it […]

Meet Our Experts

Our staff actively interfaces with the medical community supporting treatment objectives set by referring physicians, physical therapists and other medical/ wellness professionals.  We strive to enhance rather than replace traditional clinical approaches.

Meet our experts

Collaborators

The Marsh collaborates with academic and medical thought leaders, organizations and clinics locally and throughout the United States. Through our physician lecture series, we have shared knowledge to our community from numerous doctors ranging from Dr. Andrew Weil to Dr. William Katsiyiannis. We closely collaborate with Merz Physical Therapy to bring true continuum of care to our clients in their recovery.

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