Wellness through educational programs, services, environment, professional care and personal guidance.

Our offerings range from one-on-one health consultations and personal attention to health enrichment programs, classes and a Physician Lecture Series on current topics impacting our health and lifestyles. We invite you to browse these pages to discover the depth and breadth of our services.

 

Book Individual Services  |  Meet Our Experts  |  Explore Our Programs

 

Weight Management

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Rehabilitation

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Aquatics

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Mindfulness

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Health Assessments

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Nutrition

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Health Events   See All >

  • 8-Week Dynamic Balance Program

    Tuesdays & Thursdays, 12/11/2018 10:45 a.m. & 1:00 p.m.

    This series meets three times a week for 45-minutes. Each session consists of warm-ups, dynamic balance and strength moves.

  • Mindfulness Based Stress Reduction (MBSR) Info Session

    Wednesday & Saturday, 12/12/2018 6:30 p.m. & 9:30 a.m.

    By exploring mindfulness through meditation, hatha yoga and gentle movement, you can feel happier, reduce stress, and unleash your personal creativity.

  • Red Cross Blood Drive

    Thursday, 12/27/2018 9:00 a.m. - 3:00 p.m.

    The need for blood donations never diminishes. Yet the number of donors drops during the holidays, so your donations are more important than ever.

Health News

  • The Benefits of Giving

    ‘Tis the season of giving! This time of year represents the importance of family, traditions, and giving to others. Giving to others seems like the theme of the season, but the truth is that there is an underlying benefit to showing the people you care about, and even strangers, a bit of love this holiday […]

  • Sauna Benefits

    Yes, it’s so relaxing…but sitting in the sauna for a limited period of time is also good for you. Exposure to the dry heat helps your heart function properly and exercises your blood vessels. So grab a towel and sweat yourself to better health!

  • Begin Pilates Today!

    Begin Pilates today! Did you know we offer a special package for Pilates beginners? Contact the studio for pricing information and to schedule your first session! 952.930.8597 ext. 4 or email Laura at ltellier@themarsh.com.

Meet Our Experts

Our staff actively interfaces with the medical community supporting treatment objectives set by referring physicians, physical therapists and other medical/ wellness professionals.  We strive to enhance rather than replace traditional clinical approaches.

Meet our experts

Collaborators

The Marsh collaborates with academic and medical thought leaders, organizations and clinics locally and throughout the United States. Through our physician lecture series, we have shared knowledge to our community from numerous doctors ranging from Dr. Andrew Weil to Dr. William Katsiyiannis. We closely collaborate with Merz Physical Therapy to bring true continuum of care to our clients in their recovery.

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Experience the difference, start your Marsh Month today.

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