Wellness through educational programs, services, environment, professional care and personal guidance.

Our offerings range from one-on-one health consultations and personal attention to health enrichment programs, classes and a Physician Lecture Series on current topics impacting our health and lifestyles. We invite you to browse these pages to discover the depth and breadth of our services.


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Weight Management

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Health Assessments

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Health Events   See All >

  • RESULTS by Design

    , 01/01/2019

    This comprehensive 7-week program is for busy people who want to not only lose weight, but also feel more energetic, stronger, and healthier.

  • 8-Week Dynamic Balance Program

    Tuesdays & Thursdays, 01/08/2019 10:45 a.m. & 1:00 p.m.

    This series meets three times a week for 45-minutes. Each session consists of warm-ups, dynamic balance and strength moves.

  • Positive Psychology

    Fridays, 01/11/2019 10:30 a.m. - 12:30 p.m.

    Join us for our popular six-week series, which incorporates both the research and experiential practice of what works to develop positive psychology.

Health News

  • Sleep and Your Health

    How did you sleep last night? This question is a common one, and what’s even more common is getting a not-so-great answer to the question.   We as adults are not sleeping all that well in many instances. And while that doesn’t seem like that big of a problem, it’s actually more connected to your […]

  • The Benefits of Aquatic Exercise for Chronic Pain

    There are many benefits to incorporating water into your life.  Spending time in an aquatic environment whether for meditation or leisure, offers health benefits both mental and physical.  One of the most profound and exceptional uses for aquatics though is to aid in reducing chronic pain. Living with chronic pain is a daily struggle, whether […]

  • How to Make Your Fitness Goals Easier to Achieve

    It’s a new year and along with it comes a feeling for many of us of wanting a ‘fresh start’. We want to be the best versions of ourselves in the new year and that, of course, starts with setting goals.   If you’re starting this year off by setting some positive goals, we commend […]

Meet Our Experts

Our staff actively interfaces with the medical community supporting treatment objectives set by referring physicians, physical therapists and other medical/ wellness professionals.  We strive to enhance rather than replace traditional clinical approaches.

Meet our experts


The Marsh collaborates with academic and medical thought leaders, organizations and clinics locally and throughout the United States. Through our physician lecture series, we have shared knowledge to our community from numerous doctors ranging from Dr. Andrew Weil to Dr. William Katsiyiannis. We closely collaborate with Merz Physical Therapy to bring true continuum of care to our clients in their recovery.

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Experience the difference, start your Marsh Month today.

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