Wellness through educational programs, services, environment, professional care and personal guidance.

Our offerings range from one-on-one health consultations and personal attention to health enrichment programs, classes and a Physician Lecture Series on current topics impacting our health and lifestyles. We invite you to browse these pages to discover the depth and breadth of our services.

 

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Biometrics and Weight Management

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Rehab

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Therapy Pool

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Mindfulness

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Diabetes

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Health Events   See All >

  • GRIT™ – Group Fitness

    Mondays, Wednesdays & Fridays, 03/06/2017 6:15 - 6:45 a.m.

    This 30-minute high-intensity interval training (HIIT) workout gets results fast!

  • Pilates for Golfers

    Saturdays, 03/11/2017 10:00 - 11:00 a.m.

    Increase your postural awareness, balance, flexibility, coordination, strength and endurance to improve your golf game.

  • Restoring Body Mechanics

    Monday, Wednesdays, and Thursday, 03/13/2017

    Feldenkrais®: Fundamentals of a Healthy Back, Rehab Your Knee in the Therapy Pool, Yoga for Pain, Pilates COREnetics for Diastasis Recti & Pelvic Floor

Health News

  • Are You Ready to HIIT It?

    So you’ve been hearing a lot about this HIIT thing… and a few of your hard-core fitness friends are raving about the results. But even the words: “High. Intensity. Interval. Training” sound so scary it’s enough to make you break into a cold sweat. Don’t fear! HIIT doesn’t need to be scary. Let’s break it […]

  • Young, Slim and Diabetic

    Type 2 diabetes is threatening a new group of women: seemingly fit young women. If you think you are not at risk because you are not obese, think again.  Take this self-assessment from the American Diabetes Association and read this article…

  • Are You at Risk?

    Did you know that of the 86 million US adults with pre-diabetes, 90% of them don’t know it? March is the American Diabetes Association’s Risk Awareness month. Find out your risk today (and forward to your friends and family! Download the assessment at: http://www.themarsh.com/diabetes/

Meet Our Experts

Our staff actively interfaces with the medical community supporting treatment objectives set by referring physicians, physical therapists and other medical/ wellness professionals.  We strive to enhance rather than replace traditional clinical approaches.

Meet our experts

Collaborators

The Marsh collaborates with academic and medical thought leaders, organizations and clinics locally and throughout the United States. Through our physician lecture series, we have shared knowledge to our community from numerous doctors ranging from Dr. Andrew Weil to Dr. William Katsiyiannis. We closely collaborate with Merz Physical Therapy to bring true continuum of care to our clients in their recovery.

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