Increase Your Freedom of Movement with GYROTONIC®

The highly specialized GYROTONIC® equipment is designed around the natural movement patterns of the human body… the training movements guide your body to work as one harmonious system, to follow arcing and spiraling paths of motion, and to transition from one movement to the next smoothly and efficiently.

GYROTONIC® clients experience increased freedom of movement, greater strength and more agility. Moms correct imbalances from the hard work of motherhood and recover core strength. Athletes improve performance. Rehabilitation clients recover quicker, and more fully post injury.

Try a session today.

First Session: $40. Introductory 3-hour package: $180

To schedule an appointment contact the Pilates & GYROTONIC® Studio at 952.930.8597 extension 4 or email Laura at